Home  Fitness Program |
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HOUSE FITNESS
 House fitness is a fun upbeat cardio dance
exercise program that will have you burning calories, losing weight and
toning your body. It is a great way to stay in shape that involves
footwork-oriented dance moves sculpting your calves, thighs and abs.
This easy dance exercise is effective and will help you maintain a fit,
healthy body. House fitness is the perfect way to shed fat and gain your
confidence back.
ZUMBA with Alicia Balderas
The Zumba® program is an exhilarating,
effective, easy-to-follow, Latin-inspired, calorie-burning dance
fitness-party™ that’s moving millions of people toward joy and health. Zumba classes feature exotic rhythms set to high-energy Latin and
international beats. Before participants know it, they’re getting fit
and their energy levels are soaring! There’s no other fitness class like
a Zumba Fitness-Party. It’s easy to do, effective and totally
exhilarating.
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-NU ERA AUDITIONS FEB.3&4
**NEW STUDIO ROOM OPEN UP FOR RENTAL
-See management for more details for rental space.
**CLASS SCHEDULE HAS BEEN UPDATEDClick Here to see.
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FREE CLASS FOR YOUR BIRTHDAY!!
Other Links:
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